Activity Pals -- For single seniors. Get together with others to attend events, go shopping, site-see, dine out and more. 301-596-6385.

The Bain Center -- 5470 Ruth Keeton Way, Columbia. 410-313-7213.

*Another Way to See It laughter club. Mondays, 9-9:40 a.m. Laughter exercises and group sharing. $2 per week. 410-313-7320 or 410-313-7279.

*Better Health. Mondays, Wednesdays and Fridays, 9:30-11 a.m.; Tuesdays and Thursdays, 1-2:30 p.m. For fee, 410-313-7467.

*Billiards. Monday-Friday, 8:30 a.m.-4:30 p.m.

*Bingo. Five-cent cards. Wednesdays, 9:30-11:30 a.m.

*Book discussions. Discover good reads. Fourth Tuesday, 10-11:30 a.m.

*Drop-in cards. Tuesdays, 8:30 a.m.-1:45 p.m.; Thursdays, 1-4 p.m.

*Duplicate bridge. Tuesdays, 12-4:15 p.m. Hazel, 410-772-3224.

*English as a second language. Wednesdays, 10-11:30 a.m.

*Health insurance assistance. Information and counseling services. Medicare beneficiaries, regardless of age, as well as senior citizens age 60-up and people with disabilities age 55-up. Weekdays, 9 a.m.-5 p.m. 410-313-7391.

*Massage. Mondays, 12:30-2:30 p.m.; Tuesdays, 9-11 a.m. $25 per hour-long session.

*People with Arthritis Can Exercise. Tuesdays and Thursdays, 9:15-10:15 a.m. Call for fee.

*Quilting group. Mondays, except third of each month. 10 a.m.-noon. Meet and share ideas with others who enjoy quilting. 410-313-7460.

*Reflexology. Natural healing through therapeutic work on hands and feet. Call for dates and times. $25 per hour-long session.

*Scrabble. Tuesdays, 9:45-11:45 a.m.; Thursdays, 1-3 p.m.

*Senior Chorus. Wednesdays, (15 week-course) 9:45-11:15 a.m. $19.10. Beginners and more experienced vocalists sing under the direction of Howard Community College music professionals. Performances in the community. 410-313-7469.

*Yoga. Beginners class. Wednesdays, 11 a.m.-noon. Call for fee.

*Wii Club. Tuesdays, 10 a.m. Interactive video game fun for seniors, playing bowling, fishing, tennis, baseball and more. Improves hand-eye coordination and allows for some exercise. First game is free. 410-313-7320.

*Woodshop. Work on own projects, support center with small projects or work on community service projects. Monday-Friday, 9 a.m.-noon.

East Columbia 50+ Center -- 6600 Cradlerock Way, Columbia. 410-313-7700 or 410-313-7680.

*Advanced bridge. Wednesdays, 6-8:30 p.m. 410-313-7680 for reservations.

*Bridge for advanced players. Wednesdays, 6-8:30 p.m. 50+ Center. 410-313-7680.

*Drop-in supervised bridge. Tuesdays, 12:30-2:30 p.m. $6 fee. Linda, 410-290-5430.

*Evening exercise. Mondays and Wednesdays, 6-7 p.m. Improve your strength, flexibility and coordination while having fun. $30 a month. No drop-in.

*Harmonize Exercise class. Mondays and Wednesdays, 9-10 a.m. Learn the method of stamina, strength, stretch and synergy. $24 per month. No drop-in.

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